A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles p...
Strength Training Anatomy was added on 2014-03-16 has been download 2815 which last download at 2016-09-14 17:07:06
Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies...
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Anatomy for Strength and Fitness Training is a referencebook that offers the reader more than just the 'how to' ofexercise and training. Using detailed anatomicalillustrations of the way muscles and tendons work, the book provides a visual insight in...
Anatomy For Strength And Fitness Training was added on 2014-10-16 has been download 58 which last download at 2016-09-03 07:47:30
Presents a guide to increasing abdominal strength, flexibility, and muscle tone with over one hundred detailed exercise descriptions supplemented with photograph illustrations and anatomical drawings,...
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Provides illustrations, photographs, and step-by-step instructions for exercises and programs for strength, power, bodybuilding, shaping and toning, and sport-specific training.
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In full-color anatomical drawings by the author, this guide shows each exercise while it's being performed, revealing exactly which muscles are being used. Exercises for toning the buttocks, abs, legs...
Women's Strength Training Anatomy was added on 2014-03-16 has been download 299 which last download at 2016-09-14 17:08:07
This guide serves as both a reference and a graphic education tool for any woman wanting to understand her body and devise a personal exercise programme. Over 90 exercises, involving gym and free weights and stretching, are featured in detail, sorted...
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Detailed anatomically correct display of essential leg exercises.
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Mar 4, 2014 - This torrent has been verified by our users, it is safe to download. Download Strength Training Anatomy 2nd Edition.pdf Now. Title, Strength
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This package contains the following:9780781770552 Agur Grant's Atlas of Anatomy, North American Edition9780781774314 Tank Grant's Dissector, North American Edition9780781799157 Moore Essential Clinica...
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Setting a new standard for the study of anatomy, the THIEME Atlas of Anatomy, with access to WinkingSkull.com PLUS, is more than a collection of anatomical images--it is an indispensable resource for anyone who works with the human body.Praise for th...
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This folding study guide contains 32 clear, full-color illustrations of digestive system anatomy and disorders including ulcers, gastritis, gallstones, GERD, hernia, hepatitis, IBS, IBD, hemorrhoids, ...
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This package pairs the popular anatomy textbook, Gray's Anatomy for Students, 2nd Edition, with the best-selling anatomical atlas, the Netter Atlas of Human Anatomy, 5th Edition!
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(Berklee Guide). These time-tested exercises will help you to play by ear. This book introduces the core skills of ear training. Step by step, you will learn to use solfege to help you internalize the...
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