A practical handbook for runners offers useful information and advice on how to prevent and treat injuries, including the best strength-training exercises for runners, how to cope with the mental repercussions of injury, the latest research into hydr...
Runner's World Guide To Injury Prevention was added on 2014-10-02 has been download 5 which last download at 2016-07-11 05:37:32
A comprehensive eating plan for novice and experienced runners alike is designed to help athletes achieve maximum performance while controlling one's weight, introducing a realistic, lifetime program that can be tailored to individual activity levels...
Runner's World Runner's Diet was added on 2015-04-12 has been download 1 which last download at 2015-04-12 07:35:11
Health Behavior, Education, & Promotion
Injury Prevention was added on 2014-04-04 has been download 60 which last download at 2016-07-16 01:25:11
Sports First Aid and Injury Prevention is a concise manual developed to help coaches and athletic trainers manage the common emergencies they will likely encounter while coaching their sport. Sports F...
Sports First Aid And Injury Prevention was added on 2014-04-04 has been download 83 which last download at 2016-04-24 22:43:18
A guide to sources on the prevention of injury to children under five.
Injury Prevention For Young Children was added on 2014-03-08 has been download 29 which last download at 2015-07-31 03:33:08
This text provides a comprehensive, practical, evidence-based guide to the field. It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-...
Sports Rehabilitation And Injury Prevention was added on 2014-03-12 has been download 42 which last download at 2016-07-29 13:40:26
Injuries kill and maim millions each year, and seriously impact the lives of countless loved ones. Yet until recently they have been considered a random, normal part of life. Preventing injuries, on the other hand, requires not only effective communi...
Handbook Of Injury And Violence Prevention was added on 2015-03-10 has been download 1 which last download at 2015-03-10 00:50:12
"This is a top quality reference on childhood injuries and prevention. It is well written by chapter authors with expertise in these areas and it provides an extensive bibliography for those interested in additional information". - 4 Stars Doody's Re...
Injury Prevention For Children And Adolescents was added on 2014-10-28 has been download 13 which last download at 2016-04-11 18:53:08
Learn how to improve the effectiveness of safety and health management systems by adopting ANSI Z10 provisions and avoid serious workplace injuries. This reference addresses specific provisions, inclu...
Advanced Safety Management Focusing On Z10 And Serious Injury Prevention was added on 2014-04-01 has been download 194 which last download at 2015-08-01 16:36:17
Biomechanics in Sport is a unique reference text prepared by the leading world experts in sport biomechanics. Over thirty chapters cover a broad spectrum of topics, ranging from muscle mechanics to in...
The Encyclopaedia Of Sports Medicine: An IOC Medical Commission Publication, Biomechanics In Sport: Performance Enhancement And Injury Prevention was added on 2014-03-13 has been download 62 which last download at 2016-07-16 03:06:13
Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Runner's World was added on 2014-03-29 has been download 256 which last download at 2016-03-23 19:44:39
This volume in the Handbook of Sports Medicine and Science series is a practical guide on the prevention of sports injuries. It covers all Olympic sports, plus additional sport activities with interna...
Handbook Of Sports Medicine And Science, Sports Injury Prevention was added on 2014-03-10 has been download 162 which last download at 2016-05-24 00:19:57
Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of the 3PLUS2 program aimed at improving endurance.
Runner's World Run Less, Run Faster Revised Edition was added on 2015-02-28 has been download 2 which last download at 2016-01-01 16:24:22
A guide specifically aimed at the growing population of women runners considers the unique challenges and problems faced by women when running, from clothing, injuries, safety, and nutrition to running during pregnancy and menopause.
Runner's World Complete Book Of Women's Running was added on 2014-10-19 has been download 9 which last download at 2016-07-15 03:14:20
Very Good,No Highlights or Markup,all pages are intact.
Superpower Competition And Crisis Prevention In The Third World was added on 2014-04-08 has been download 298 which last download at 2015-08-01 08:36:18
Mar 30, 2014 - your bags over hill and dale, then standing in line for 20 minutes to hand them to a bag drop volunteer know how to take care of their runners.
Runner And Spectator Information Guide Runners was added on 2014-06-26 has been download 7 which last download at 2015-08-02 01:55:14
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Blade Runner Study Guide Film Education was added on 2014-05-28 has been download 18 which last download at 2015-09-21 00:24:21
This Reference Guide explains everything you need to know about your new To ensure good GPS reception, make sure you are outdoors with a clear view of .
TomTom Runner & Multi Sport Reference Guide was added on 2014-11-30 has been download 31 which last download at 2016-08-31 11:24:53
Of a stage production that would cover the entire narrative of The Kite Runner. He lives in San play, and I guess, you might say, the rest is history. Matthew .
THE KITE RUNNER Arizona Theatre Company Play Guide 1 was added on 2014-06-27 has been download 15 which last download at 2016-07-14 08:40:04
By Brad Walker - What are the experts saying about the Ultimate Guide to Stretching best was 32 minutes and 4 seconds, which is pretty good for a seventeen year old kid. But he . only did his times improve but his running style and technique also improv
Ultimate Guide To Stretching & Flexibility 2 Injury Fix was added on 2014-07-04 has been download 8 which last download at 2015-12-13 08:02:57